Written by Stuart Pattico
© 2007 Stuart Pattico. All rights
reserved. No part of this document may
be produced or transmitted in any form without prior permission from the
author.
This article is based on the
following verse of Scriptures:
“1 Therefore
we also, since we are surrounded by so great a cloud of witnesses, let us lay
aside every weight, and the sin which so easily ensnares us, and let us
run with endurance [patience, KJV] the race that is set before us” (Hebrews
12:1)
Unnecessary Traditions
In this verse, our Christian
journey is likened unto a race. This
race needs to be run with endurance and patience. Along the route in this race
are various traps called sin. Therefore
we are exhorted to “lay aside… the sin which so easily ensares
[traps] us”. We sin whenever we do what
the Word of God says we shouldn’t do, or when we violate our own
conscience. We should therefore be
diligent to always obey the Word of God, and be sensitive to our
consciences. Many of us like to make
excuses for sin. A typical example is
physical intimacy before marriage whilst dating. It is often asked ‘how far is too far?’ The moment your conscience pricks you, that
is too far. Whenever we sin, we are actually “ensnared /
trapped” and are not making progress in the race. If we are not making progress then we will
not finish the race, and therefore will not receive the prize.
This verse not only speaks
about laying aside sin, it also says that we are to “lay aside every
weight”. I would like to focus on this
phrase.
The phrase “every weight”
may signify the encumbrance of any burden or clothing that renders the athlete less
able to run the race successfully.
Therefore, in our Christian life, “every weight” can be anything that
stops us from being all we can be in Christ.
It could be bad influences, ungodly relationships, the cares of this
life, or even depression. Whatever it
is, we need to find a way to lay it aside.
The book of Hebrews was
written to a group of Jewish believers.
These Jewish believers were being persecuted because of their newly
found faith in Jesus Christ. As a
result, some or many of these Jewish believers were turning away from Jesus and
returning to Old Testament Judaism.
Old Testament Judaism
contained many religious practices that were now invalidated by the death of
Jesus Christ. Such practices included
the sacrificing of animals for atonement of sin, circumcision, the rituals of
temple worship etc. Because of Jesus’
death, these practices became unnecessary, as they were just a shadow of the
coming Messianic age. Therefore, in
Hebrews 12:1, the author exhorts the Jewish believers to lay aside these
traditions because they are unnecessary weights in their new Christian journey.
For many of these Jewish
believers, these Old Testament traditions were as much cultural as they were
religious. This is because they were
taught this way of life from childhood by their parents. Nevertheless, God was calling them to lay
these things down so that they could focus solely on their new faith. Therefore, too we need to be diligent to lay
aside any religious or cultural traditions or behaviours that are not
compatible with the Christian faith.
Jesus described the
Pharisees of His day as,
“13 making the
word of God of no effect through your tradition which you have handed down.” (Mark
When we hold to unbiblical
traditions, we carry an unnecessary burden, which hinders us from running the
race as best we could. In this instance,
the Pharisees were teaching that people didn’t have to give money to their
parents if they instead gave the money to God.
Their tradition blinded them to the fact that God said they were honour
their parents. In a similar sense, we
must not let our tithes be an excuse for not giving to the poor or giving aid
to those in need around us. We must
always understand the heart of God. We must therefore always evaluate our faith
to see if we are holding to traditions, rules, customs and regulations that are
in fact unnecessary and hinder us from doing he will of God.
Getting Into Shape
The phrase, ‘every weight’
may also denote the excessive size and weight of body which the athlete sought
to reduce by means of training.
Therefore, Hebrews 12:1 is also exhorting us to spiritually “loose the
pounds” and to ensure that we are spiritually fit and in shape.
To be physically fit
requires a good diet, plenty of exercise, and plenty of rest. Spiritual fitness requires these same
ingredients.
A Good Diet
A good diet means that we
eat the correct food, and also stay away from the bad food. Good spiritual food is the Word of God. Jesus said,
‘Man shall not live by bread alone,
but by every word that proceeds from the mouth of God.’ (Matthew 4:4)
The word of God enables us
to “live” spiritually. It gives us the spiritual
energy and nourishment we need to live the Christian life. It also gives us the strength we need. Paul said,
“32 “So now, brethren, I commend you to God and to the
word of His grace, which is able to build you up and give you an inheritance among
all those who are sanctified.” (Acts
The word of God helps to
build up our spiritual muscles so that we are strong in faith.
There was a man called Smith
Wigglesworth.
He had a powerful ministry in which he saw many saved, healed and even
raised from the dead! He knew the
importance of the Word of God, insomuch that he would read a chapter before
every meal. We too need to continuously
feed on the Word of God if we are to be fit and healthy Christians.
However, a good diet does
not only mean that we eat good food; it also requires that we stay away from
bad food. In the Bible, bad food is
referred to as “various and strange doctrines”:
“9 Do not be
carried about[c] with various and strange doctrines. For it is good that the heart be established by grace, not
with foods which have not profited those who have been occupied with them.”
(Hebrew 13:9)
Our food is whatever we feed
on. Spiritually, we feed on the Word of
God by listening to it, reading it, and digesting it. We feed on bad spiritual food in the same
way. This bad spiritual food is found
outside the Word of God. It is found in
magazines, in songs, in movies, on TV, in computer games, and in the mouths of
men and women. Basically, bad spiritual
food is any information that is contrary to the Word of God, or anything that
inspires us to act or think contrary to God’s Word. Therefore, we need to be careful of what we
read, listen to, watch etc. as what we feed on is our spiritual food. If our spiritual food is bad, we will find
ourselves putting on spiritual weight and unable to run effectively the race
set before us.
Plenty of Exercise
A successful athlete needs
plenty of exercise. When we exercise, we
utilise the energy provided by the food we have eaten. We engage in spiritual exercise by using what
we have learnt from the Word of God in our every day lives.
“exercise
yourself toward godliness” (1 Timothy 4:7)
Day by day, we need to be
diligent in practicing what we are learning from the Word. James said,
“22 But be doers of the word, and not hearers only, deceiving
yourselves.” (James 1:22)
If we only read the Word of
God and think we are spiritually fit, we deceive ourselves. We need to practice what the Word says. This is spiritual exercise, and only when we
do this are we spiritually fit.
However, an athlete does not
just engage in gentle exercise. An athlete
also endures intense training. This
training is by no means pleasant, but it increases the athlete’s ability to
perform at a higher level. Even so, in
order for us run the race successfully, we must for through some “unpleasant
training”. This “unpleasant training” is
known in Scripture as “trials” and “the testing of our faith” and often comes
in the form of “suffering”. It was this
aspect of Christian life that was causing many of the Jewish believers to turn
away from Christ. However, Jesus Himself
had to go through this kind of training in order for Him to finish His
race. Therefore, Jesus is called “the
forerunner”:
“20 where the
forerunner has entered for us, even Jesus, having become High Priest forever according to the order of Melchizedek.”
(Hebrew
By “forerunner” it means
that He has run the race already and left us an example of how we can run
ours. Concerning the intense training
Jesus went through, the Scripture says,
“8 though
He was a Son, yet He learned obedience by the things which
He suffered.” (Hebrews 5:8)
If Jesus was required to
learn obedience through suffering, how much more do we? Therefore, James says,
“2 My
brethren, count it all joy when you fall into various trials, 3
knowing that the testing of your faith produces patience. 4
But let patience have its perfect work, that
you may be perfect and complete, lacking nothing.” (James 1:2-4)
James refers to our various
trials as the testing of our faith. When we go though hardship and suffering
with a godly attitude, we develop the precious virtue of patience as we learn
to depend and wait upon the Lord. The
quality of patience is absolutely essential if we are to finish the race
successfully, as the Scripture says:
“…and let us run with endurance
[patience, KJV] the race that is set before us” (Hebrews 12:1)
“imitate those
who through faith and patience inherit the promises.” (Hebrews 6:12)
Therefore, as long as we are
walking with the Lord, we ought to see our trials in a positive light, knowing
that they are for our good:
“28 And we
know that all things work together for good to those who love God, to those who
are the called according to His purpose.” (Romans 8:28)
When God chooses to chasten
us through trials we should rejoice, for we know that the qualities need to
inherit the promises are being developed in us, and our Father is disciplining
us as His own dear sons:
“7 If[b] you endure chastening, God deals with you
as with sons; for what son is there whom a father does not chasten? 8 But if you are without chastening, of which all have become
partakers, then you are illegitimate and not sons.”
(Hebrews 12:7-8)
Those who never experience
the chastening of God are not really His children, for every good father
disciplines their child.
However, in all this we must
persevere in faith; knowing that the Lord will show us His compassion and
mercy:
“10 My
brethren, take the prophets, who spoke in the name of the Lord, as an example
of suffering and patience. 11 Indeed we count them
blessed who endure. You have heard of the perseverance of Job and seen the end intended
by the Lord—that the Lord is very compassionate and merciful.” (James
5:10-11)
Plenty of Rest
In 2004, it was reported
that some research had indicated that sleep deprivation can lead to weight
problems. Therefore, rest is important
in order for us to “lay aside every weight”.
Jesus said,
“28 Come to Me, all you who labor
and are heavy laden, and I will give you rest.” (Matthew 11:28)
Here, the Lord offers to
relieve the weight that we carry through the agency of His rest. What is this rest? It is the same rest that God enjoyed when He
finished making this world:
9 There
remains therefore a rest for the people of God. 10 For
he who has entered His rest has himself also ceased from his works as God did
from His. (Hebrews 4:9-10)
In order to enter into God’s
rest, we need to cease from our own works as God did on the seventh day. This means that we need to recognise that no
matter how many good things we do, our good works cannot get us saved:
8 For by grace you have been saved through faith, and that not
of yourselves; it is the gift of God, 9 not of
works, lest anyone should boast. (Ephesians 2:8-9)
We have all been saved by
grace: none of us are good enough to get to be saved by our own good deeds. When we depend on God’s grace for our
salvation, and not our own performance, we enter into God’s rest. When we stop depending on our own goodness to
save us, the pressure is removed from us, and instead we trust in God’s grace
to save us. This is what it means to
spiritually rest. This is an absolutely
essential part of laying aside every weight.
If we do not have this attitude, pretty soon, our failures and
shortcoming will begin to weigh us down and discourage us as we try to run the
race. When we depend on our own goodness
to save us, we will soon begin to doubt our salvation and have little
confidence or boldness in prayer, as we will always feel condemned because of
our sin. However, God wants us to enter
into His rest by trusting in His grace.
In order to enter this state
of rest, we must recognise the following:
Salvation is Free
Firstly, we must know that
our salvation is a free gift from God:
“24 being
justified freely by His grace through the redemption that is in Christ Jesus, 25 whom God set forth as a
propitiation by His blood…” (Romans 3:24-25)
The verse says that we have
been “justified freely”. Notice that our
justification is “free”. Our own good
works cannot pay for it; it is God’s free gift.
The word “justified” means that
we have been acquitted of all wrong doing.
Because of our sins, we were all destined to spend eternity in hell, but
God’s free gift is that He wipes our slate clean. How has God done this? The answer is “through the redemption that is
in Christ Jesus”. In other words, when
Jesus was on the Cross, He paid the penalty for our sins, receiving the
punishment we deserved, so that we could go free. Therefore, Jesus is our Liberator: He has
conquered sin and has released its captives.
In order for us to receive
this free gift we simply need to accept it by faith.
“8 For by
grace you have been saved through faith…” (Ephesians 2:8)
True faith means that we
make a decision to turn away from sin and accept God’s free gift of salvation.
“21 testifying
to Jews, and also to Greeks, repentance toward God and faith toward our Lord
Jesus Christ.” (Acts
God is more than willing to forgive us
if we sin
Secondly, we must know that
if we sin, God is more than willing to forgive us:
“9 If we
confess our sins, He is faithful and just to forgive us our sins and to
cleanse us from all unrighteousness.” (1 John 1:9)
If we sin, we should not shy
away from God, or run away from Him because we are scared of His
judgement. Rather, when we sin, we
should run to God for acceptance and forgiveness. He will meet us with open arms and His grace
will give us strength not to sin.
We must remember that God
knows everything. He knows what will
happen before it takes place:
“18 Known unto
God are all his works from the beginning of the world.” (Acts 15:18, KJV)
Therefore, before God saved
us, He knew every sin that we would ever commit, and with this knowledge He
decided to save us. Therefore, if we
sin, we should never think that God will not accept us. Rather we should confess and forsake our sin
being confident in God’s unfailing love for us.
“13 He who
covers his sins will not prosper,
But whoever
confesses and forsakes them will have mercy.” (Proverbs 28:13)
“38 For I am
persuaded that neither death nor life, nor angels nor principalities nor
powers, nor things present nor things to come, 39 nor
height nor depth, nor any other created thing, shall be able to separate us
from the love of God which is in Christ Jesus our Lord.” (Romans 8:38-39)
God will complete what He started
Thirdly, we must know that
God will be faithful to complete what He started in us:
“6 being
confident of this very thing, that He who has begun a good work in you will
complete it until the day of Jesus Christ;” (Philippians 1:6)
Sometimes we don’t feel that
we are where we should be in our walk with God.
This feeling can result in much frustration and stress. Whilst we should certainly be diligent to do
all that we can to further our spiritual growth, we need to also remember that
God has promised that He will complete our spiritual growth. Instead of getting frustrated when we don’t
feel we are where we should be, and instead of giving up, we need to “let go
and let God”.
“13 for it is
God who works in you both to will and to do for His good pleasure.”
(Philippians 2:13)
When we trust God to bring
us to perfection, instead of trusting in ourselves, we have entered God’s rest:
9 There
remains therefore a rest for the people of God. 10 For
he who has entered His rest has himself also ceased from his works as God did
from His. (Hebrews 4:9-10)
This brings us to the end of
the article. May God help us to see and
forsake the things in our lives that are weighing us down. May He grant us the discipline and understanding
to keep spiritually fit, in Jesus’ Name, Amen.